Second this, when i Run without music, i get more easily Into the Runners high (the Zone), while with Music on, its more difficult at least for me.
You get more wäre of your surroundings and also your Body, which helps me to get Into that meditative-like state before the High hits
Unfortunately it is an Episode with a lasting Impact in the people and the Planet as a whole (think climate crisis acelerating, ecoelogical collapse etc)